Weight loss is personal, biological, and more layered than what calorie charts suggest. These hidden reasons…
Tag: weight loss
Can Eating Just Fruits Make You Gain Weight? The Truth You Need To Know
Summer feels like the perfect excuse to eat as many fruits as possible. They are cool,…
Is obesity rising among Indian women? 7 simple daily habits that will help to reduce and maintain a healthy weight
Behind the scenes, this increase is closely linked to lifestyle changes, lack of physical activity, emotional…
Trump won’t force Medicaid to cover GLP-1s for obesity. A few states are doing it anyway.
CHARLESTON, S.C. — When Page Campbell’s doctor recommended that she try an injectable prescription drug called…
Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days
Losing weight often requires discipline, consistency, and sometimes, a little help from nature. Nutritionist Richa Gangani…
Forget Daily Dieting, Research Finds 3-Day Intermittent Fasting More Effective For Weight Loss
Daily calorie restriction has long been a go-to method for weight loss, with the occasional cheat…
6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
Mornings are always a rush, and breakfast is usually the first thing we skip. But starting…
Woman Weighing 106 Kg Shares 5 Calorie-Deficit Tips That Helped Her Lose 50 Kg
Many people share their weight loss transformation on social media platforms to motivate others going through…
“A Perfect Diet Does More Harm Than Good”: Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More
Our relationship with food is one of the longest we’ll ever have. And like any healthy…
5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack
Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent…