“A Perfect Diet Does More Harm Than Good”: Harvard Alum Dr Kavita Bhatnagar Talks About Diet, Cravings, And More

Our relationship with food is one of the longest we’ll ever have. And like any healthy…

5 Easy Ways To Turn Momos Into Your Guilt-Free Weight Loss Snack

Who can resist a plate of steaming hot momos? We guess no one! Soft and succulent…

6 Easy Ways To Make Your Regular Parathas Weight Loss-Friendly

There’s something amazing about biting into a hot, golden-brown paratha on a chilly winter morning. Whether…

Can Warm Water Drinks Actually Help You Lose Weight? Here’s What You Need To Know…

Losing weight seems to be everyone’s ultimate goal these days, and to achieve it, we often…

What Is The Best Time To Eat Meals For Weight Loss, As Per Ayurveda

Weight loss is a journey that many embark on, often with high hopes and countless strategies.…

5 Reasons Your Diet Plan Isn’t Working (And How to Fix It)

Weight loss – it’s something that we can all relate to. Whether you’re trying to fit…

Surprising benefits of chickpea water for wellness enthusiasts – Times of India

Chickpea water or aquafaba is a low-calories and low-cholesterol plant-based protein powerhouse that has a wealth…

Weight Loss May Improve PCOS and Menstrual Symptoms: Study

Weight loss could help one manage PCOS symptoms, study suggests Nov 5 Weight loss could help…

ABC Juice Benefits: 6 reasons to drink apple beetroot and carrot juice everyday | – Times of India

Exploring the benefits and risks of ABC juice ABC juice, a blend of apple, beetroot, and…

Diwali Detox 2024: The Ultimate 10-Day Reboot And Detox Diet Plan Before Diwali

With the biggest festival of the year just around the corner, we all want to look…