Mornings are always a rush, and breakfast is usually the first thing we skip. But starting…
Tag: protein
Do You Need Extra Water On A High-Protein Diet? A Nutritionist Explains
Water, as we all know, is essential for our survival. It keeps us hydrated, supports our…
Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You
In every Indian home, dal (lentils) is not just a comfort food – it’s a dietary…
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
Since we were kids, we have been warned against pairing certain foods with dairy. The reason?…
Protein Deficiency Signs: 6 changes in body that indicate protein deficiency | – Times of India
ever wondered why some people have beautiful long and healthy hair? It can be attributed to…
Scientists report potential ‘anti-Aging’ breakthrough – Times of India
A team of international researchers has made a significant stride in the battle against aging and…