Why Eating Vegan The Indian Way Is Healthier (And Tastier) Than You Think

Since 2020, there has been a remarkable surge in the popularity of plant-based eating in India.…

Can Dal Alone Meet Your Protein Needs? The Truth Might Surprise You

In every Indian home, dal (lentils) is not just a comfort food – it’s a dietary…

Consuming WHO-Recommended Amount Of Sodium Could Prevent Heart And Kidney Diseases In India: Lancet Study

Complying with the WHO-recommended levels of sodium intake could avert three lakh deaths due to heart…