Dietitian Vidhi Chawla, founder of Fisico Diet and Aesthetic Clinic, says, “Balance your plate by incorporating…
Tag: healthy diet
What We Eat In Our 40s Can Determine Health In Our 70s, Harvard Says Best Diet Is…
The food choices we make in our middle years can have a significant impact on how…
13 Best And Worst Foods For Stress: What To Eat And What To Avoid
Stress is a part of life, but when it lingers too long, it can take a…
What Happens To Your Body If Pulses Disappear From The World
Imagine waking up to a world where beans, lentils, and chickpeas have disappeared. No hummus, no…
6 Easy Ways To Eat Healthy While Living Alone
Living alone? There is a lot to love – you get to eat what you want,…
Heart health: Top 5 lifestyle habits to improve heart health | – Times of India
Your heart’s function is to keep you alive and healthy, and by adopting the proper lifestyle…
How To Protect Your Kidney When On Painkillers? Nutritionist Luke Coutinho Shares How
Many people frequently pop painkillers or over-the-counter medicines when having a headache or any kind of…
Butter Vs Margarine: What Is The Healthier Choice?
Butter is a natural dairy product made by churning cream. It has been used for centuries…