Curd – or Dahi – is a household favourite across India. It slides effortlessly into everything from…
Tag: expert advice
Should You Combine Non-Vegetarian Food With Dairy? An Expert Clears Things Up
Since we were kids, we have been warned against pairing certain foods with dairy. The reason?…
5 Signs Your Liver Is Overworked – And What To Do About It
Back in school, we all learned about various organs in our body, including the liver. The…
5 Reasons Why You Should Include Ghee Tea In Your Daily Routine (You Won’t Believe No. 4)
These days, people are jumping on all sorts of trendy beverages, looking to boost both body…
How To Curb Those Sugar Cravings – An Ayurvedic Expert’s Simple Hack
Let’s be real – who doesn’t love a good dessert? A bowl of kheer or a…
5 Expert-Approved Superfoods To Tackle Insulin Resistance In Your Body
Insulin resistance occurs in your body when the cells present inside become unresponsive to insulin –…
Feeling Tired After Waking Up? These 5 Reasons Might Be Impacting Your Sleep
Waking up tired is something we all experience, but some days, it seems impossible to fully…