Many people share their weight loss transformation on social media platforms to motivate others going through…
Tag: diet
Actor Rohit Roy Shares The Secret To John Abraham’s Intense Diet
Staying healthy is more than just a trend-it’s a way of life. While most of us…
5 Reasons Your Diet Plan Isn’t Working (And How to Fix It)
Weight loss – it’s something that we can all relate to. Whether you’re trying to fit…
Vegetarian Or Pescetarian? Let’s Break Down The Benefits And Drawbacks
In a world where healthy eating and sustainability are hot topics, plant-based diets are gaining serious…
Lentils Benefits: Surprising benefits of having a bowl of lentils every day | – Times of India
We all want to have a nutritious and healthy diet. We often look for many choices…
7 Essential Diet Tips For A Smooth Recovery After Heart Surgery
Recovering from Coronary Artery Bypass Grafting (CABG) surgery is a big step toward a healthier heart,…
7 ways to add fibre in your diet for better health – Times of India
A balanced diet must include fibre, which has several advantages including better weight management, better digestion,…