Nutritionist Reveals Bedtime Drink That Helped Her Lose 7 Kgs In 21 Days

Losing weight often requires discipline, consistency, and sometimes, a little help from nature. Nutritionist Richa Gangani…

Can you be “healthy” with belly fat? – The Times of India

Belly fat (abdominal adiposity), a common concern, often carries a stigma of poor health. However, in…

Drinking with belly fat, diabetes or high BP? Your liver could be in ‘big’ trouble – The Times of India

Alcohol consumption can increase the risk of chronic conditions, but it can significantly raise risk of…

5 flat belly workouts that are easiest to do – Times of India

Belly fat might be pretty tough, but if at all possible, the correct combination of the…

Belly Fat: 8 fibre rich foods to shed belly fat | – Times of India

One of the most effective ways to target that stubborn belly fat is eating a healthy…