- Diet, exercise, mobility and immunisation make the right recipe for longevity The Hindu
- Cardiologist says 90 minutes of workout can reduce your risk of dying by 15%: ‘You can live a decade longer’ Hindustan Times
- Longevity expert ranks 7 popular exercises by how well they support long and healthy life Times of India
- How long should a workout be to build strength and stay healthy? GQ India
- Resistance Training Cuts Death Risk by 15%: What Science Says About Lifting Weights for Longevity Sports Illustrated